Observing and listening to your body’s signals can help you improve all physical and spiritual aspects of your life.Waking up in the middle of the night, at exactly the same time is common and you probably haven’t given it much thought. But do you know that this might be your body’s way of communicating a message to you from a higher power?!
Traditional Chinese medicine consists of using energy meridians to perform acupuncture and acupressure. These energy meridians are connected in a clock system which, according to ancient Chinese medicine influences different parts of your body. This means that, depending on the time you get up at night, your body might be experiencing certain sensations and is trying to communicate some physical and emotional problems to you