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How To Stop Sciatic Nerve Pain And Back Pain With Just a Tennis Ball

Back pain and sciatic nerve pain are unfortunately very common, and millions of people are battling with them on a daily basis all around the world.  It is estimated that 8 out of 10 Americans struggle with back pain, and it is the main cause of painkiller addiction.

In order to successfully treat it, you need to know the reason behind your back pain.

What you need to know is that lower back pain is usually triggered days or even weeks before the first symptoms, so many sufferers tend to misidentify the real cause of the issue. Some people are not even aware that it can be a result of sex, alcohol consumption, fatigue, distractions while performing physical tasks, etc.

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